Gut & Immune Support

Care, treatment, and what to expect

One Week of Eating Before ASCT: A Real-Life Chemo Menu
How we stayed sane during chemo—one week of simple, repeatable meals that actually worked, and helped Love stay healthy.
Nutrition Strategy During Intensive Chemotherapy: How to Prepare for ASCT
During high-intensity chemotherapy, food became a tool for damage control—supporting recovery, easing strain, and targeting key areas like bones, gut, anemia, nerves, and immunity.
A Gentler Way Through Chemotherapy: Reaching Zero Malignancy Without Adding Stress
Surviving chemotherapy isn’t just about medicine—it’s about how you live each day. By focusing on food, rest, laughter, and connection, we found a way to endure treatment while keeping life human.

SUBSCRIBE

Want to follow our story, get updates, recipes and laughter straight to your inbox?

Living with myeloma can be tough — but together, it's lighter. Thanks for being here.